
GrindUntilYouNoLongerHaveToIntroduceYourself
Train BriceBuilt
See moreThe Method
Every athlete follows a structured path focused on Basketball Skill Development, Strength & Power Training, Speed & Agility Development, Multidirectional Movement, Injury Prevention, Basketball IQ & Decision Making, Competitive Mindset, Accountability & Discipline, Long-Term Athletic Development.

Train With Purpose. Develop Without Limits.
A complete athlete development model designed to build explosive, skilled, confident, and resilient athletes on and off the court.

Train With Purpose. Develop Without Limits.
A complete athlete development model designed to build explosive, skilled, confident, and resilient athletes on and off the court.

Multi-dimensional programming
Athleticism is built across speed, strength, mobility, and decision-making. Every session works more than one quality.

Guaranteed performance gains
Programs are built to translate to your sport. Players leave with faster acceleration, stronger lower-body, and sharper movement.
Specialized Training
Every program is built on a multi-dimensional approach to training. Sessions work all five pillars in parallel, because athleticism is never a single quality. Athletes leave stronger across every dimension.
- 01+5Speed & AccelerationSpeed Development · Acceleration & Deceleration
- 02+4Strength & PowerExplosive Power · Core Strength · Strength Training
- 03+4Mobility & ControlBalance & Stability · Flexibility · Coordination
- 04+4Movement QualityMovement Mechanics · Injury Reduction
- 05+4Sport-Specific ConditioningGame-Day Transfer · Conditioning
Specialized Training
Every program is built on a multi-dimensional approach to training. Sessions work all five pillars in parallel, because athleticism is never a single quality. Athletes leave stronger across every dimension.
- 01Speed & AccelerationSpeed Development · Acceleration & Deceleration5→5+0
- 02Strength & PowerExplosive Power · Core Strength · Strength Training6→6+0
- 03Mobility & ControlBalance & Stability · Flexibility · Coordination4→4+0
- 04Movement QualityMovement Mechanics · Injury Reduction5→5+0
- 05Sport-Specific ConditioningGame-Day Transfer · Conditioning5→5+0
Disciplines
Sport Specific Training
Programs are tuned to the demands of each sport. Every session translates work in the gym into the moments that matter on the field, court, track, or rink.
- Soccer
- Football
- Track & Field
- Volleyball
- Basketball
- Wrestling
- Field Hockey
- Ice Hockey
- Lacrosse
- Baseball
- Softball
- Swimming

Featured offering
Basketball
Specific Training
Hourly skills training with the lead trainer — develop on-court skills, athleticism, and game IQ.

About the Trainer
Brice Assié
Lead Trainer & Owner, BriceBuilt LLC
From the physical demands of elite sport to the psychological approach, Brice’s mission is bigger than basketball & performance. It’s about building confident, disciplined, hardworking athletes prepared to succeed both on and off court.
Career
- — All-American athlete in both soccer and basketball at Western Connecticut State University and played in Finland, Denmark, Estonia, France, Spain, Argentina, Mexico
- — 7 years professional basketball overseas
- — FIBA10 — Ivory Coast National Team
- — NBA D League
Certifications
- — NSCA – CSCS Certified
- — CFSC 1&2 Certified
- — Red Cross & AHA First Aid / CPR / AED Instructor
Testimonials
My stats doubled going from my junior to senior year, and now I have the opportunity to play my sport professionally with the Lehigh Valley Steelhawks. I only wish I met him sooner, but if you give Brice your goals and you dedicate yourself to his plan then you will see tremendous results.
Just got back from my daughter's practice, and I see such a difference in her strength. She's running better, she's jumping better, her form is better. She just looks stronger, more like an athlete. She is a testament to your program!

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Tell us where you’re at and what you’re training for. A coach will follow up to map out the right starting point.
32 Still River Dr, New Milford, CT
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32 Still River Dr, New Milford, CT






